Start w/Sandwich Thins, the ones that are like skinny hamburger buns for 100 cal. Spread a little Marg. on and grill in small skillet, (Fried Bread,what's not to like). I don't like Hummus so I made my own using White Northern Beans, saute'ed oninon & peppers mixed in food processor. Spread 2 Tbs. on half of the grilled (fried) bread, add sprouts, figs and a little drop of that Hot Ketchup stuff, Sriacha. One opened face is only 150 cal!

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